With Wispence you will be able to find a beautiful body, start eating right, unleash your inner potential, restore vitality.
At the heart of Wispence is a system of four elements: physical training and activity, nutrition, mental health, sleep.
To create a training and analytics system, a lot of consultations were held with American nutritionists, psychologists, Hollywood trainers who shared their knowledge and experience as part of Wispence.
This is an application for girls, which has everything you need to make you healthy, happy and successful personalities.
Regardless of whether you have been involved in sports before or did not pay attention to activities at all, Wispence video training is designed to maintain good body shape and well-being.
Training includes exercises on all parts of the body: legs, arms, buttocks, abs.
The balance is maintained taking into account the loads on the upper and lower parts of the body.
At the end of each workout, about 10 minutes are given to stretching.
Training in the Wispence application is designed to be practiced both at home, in the gym, and in any place convenient for you.
The big advantage is that you do not need to spend time on the road to the gym and back.
The application will help to achieve such goals:
– Feel in good shape and in good shape;
– Track the result and your condition every day;
– Lose weight;
– Improve stretching;
– A more disciplined approach to training.
What awaits you in the Wispence application:
– Training on different parts of the body without additional equipment;
– Assessment of the quality of training and your condition;
– Training schedule;
– Analytics, with which you can track the progress and effectiveness of your life.
Wispence is all the trends in the sports industry, proper nutrition and a conscious life in one place.
Try the life style that Wispence offers and experience the change now.
The Wispence team has thousands of girls who are getting better every day. It’s your turn!